Questions about
working with Restore.

Restore is a human performance consultancy. We work with people and organizations on the behavioural, psychological and physiological factors that shape how they feel, function and perform, through coaching, consulting, workshops and education.

Individuals who want to understand and improve their energy, resilience, wellbeing and performance, whatever their profession or employment status. We also work with athletes, coaches and sport organizations in individual and team sports, and with companies that want talks and workshops giving employees and leaders a better understanding of stress, recovery and communication, and practical tools to use.

It means we do not treat performance as a question of mindset alone. Sleep, stress physiology, nutrition, digestion and recovery affect mood, patience and concentration, and those in turn shape habits and decisions.

That does not mean every problem is biological. Sometimes the main issue is workload, relationships or pressure, and the work goes there.

Where it is relevant and the client wants to, we can discuss results or genetic information they already have as context, and talk through whether further assessment might be useful. Any testing is arranged with appropriately qualified healthcare professionals or laboratory partners, and clinical interpretation stays with them. Genes and test results inform the conversation; they do not explain who someone is.

No. Restore provides coaching, education and performance consulting, and does not diagnose or treat medical or psychological conditions. When something needs clinical care, we recommend a licensed professional and can coordinate with them if the client wishes.

Based in Cairo, Egypt. We work remotely with clients internationally; in-person sessions are available by arrangement.

Use the contact form, email care@restore-wellbeing.com or send a WhatsApp message to +20 10 2279 2922. A short note about your situation is enough to start.