HEAL. REBALANCE. THRIVE.
Personalized support integrating Functional Medicine & Mental Health

Personalized support integrating Functional Medicine & Mental Health
Restore is a wellness consultancy helping individuals, performers, and organizations heal, rebalance, and thrive.
We integrate functional medicine expertise and mental health strategies to treat the root causes of chronic symptoms and burnout, while also optimizing energy, clarity, and sustained high performance.
Whether you're navigating fatigue, anxiety, inflammation, or simply aiming to operate at your best, Restore provides the structure, support, and science-backed methods to guide your wellness journey.
Our international team of experts, including psychologists and doctors, work together to deliver personalized, integrative care for those ready to feel whole again.
Lena is a certified psychologist and functional medicine practitioner with over 18 years of international experience in both clinical and high-performance environments. She holds academic credentials from institutions such as Stanford University, London Metropolitan University, and RFH Cologne, and is an accredited Functional Medicine Practitioner by the Institute for Functional and Stress Medicine in Germany.
Throughout her career, Lena has supported world-class organizations including FIFA, UEFA, Red Bull, the German Congress, and Olympique de Marseille. She brings a unique ability to bridge deep psychological insight with science-based strategies for physical wellbeing.
She brings a unique ability to connect deep psychological insight with science-based strategies for mental and physical health. At Restore, Lena leads the delivery of mental health and functional medicine sessions, guiding clients through personalized care and long-term transformation. She also coordinates with our wider international network of doctors and wellness professionals to ensure a fully integrative experience.
Unlock clarity, focus, and sustainable energy with science-based coaching that integrates psychology, functional medicine, and neuroperformance tools. Designed for professionals, athletes, and leaders facing high-pressure environments or pivotal transitions.
Restore combines mental health expertise with advanced functional medicine diagnostics to uncover and treat the root causes of fatigue, stress, anxiety, burnout, and other physical imbalances. Each session is personalized, private, and structured to help you heal and thrive both mentally and physically.
We help organizations build resilient, high-performing cultures through tailored workshops, coaching, and integrative wellness. We address burnout, enhance team dynamics, and unlock subconscious drivers of performance, equipping leaders with the tools and insight to grow and excel.
For: athletes, teams, club managers, performance staff
For: anxiety, trauma, gut health, hormonal imbalance, burnout, sleep issues, mood disorders
For: founders, executives, HR teams, global organizations, high-growth companies
Whether you're overcoming burnout, optimizing your performance, or seeking clarity and vitality, our personalized programs are designed to support lasting transformation.
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Your goals are unique. That’s why our consultations are tailored just for you.
Whether you’re looking to heal, gain clarity, or perform at your best, we’ll help you find the right path forward.
Let’s begin with a private session.